Iced Strawberry Banana Refresher

By Emily Smith

Wow, Summer sure arrived with all of its heat and glory. It’s 33 celsius in Ottawa today (91 F) – that’s seriously hot for us! There’s nothing to do but stay cool at the pool, splash around at the water park, and hang out indoors –  enjoying refreshing beverages.  It is Summer after all and specialty drinks just make sense, don’t they?

After coming out of the sun, Mr. Smith and Little A. were in great need of fluid replenishment. We just bought some gorgeous strawberries from the market, so I thought, why not an iced strawberry banana refresher! The boys were much obliged and they sipped away in great contentment. 
Hope you’re having a great day, loving the Summer weather and taking in some Vitamin D!

p.s how are you enjoying/beating the heat this week?

Iced Strawberry Banana Refresher
Makes 6 servings

2 cups of unsweetened almond milk
12 ice cubes
14 strawberries
2 small bananas
1 Tablespoon of ground flax

  1. Add ice cubes and almond milk to blender.
  2. Use ice crush mode to break down the ice.
  3. Add in chopped bananas and strawberries, along with ground flax.
  4. Blend until smooth.
  5. Transfer to glass pitcher for serving.  
  6. Beat the heat and enjoy!

10 Comments on Iced Strawberry Banana Refresher

  1. Erica
    June 21, 2012 at 7:08 pm (331 days ago)

    You can’t go wrong with strawberries and bananas, that’s for sure.

    As for staying cool, I’m indoors at work with the AC cranked up. I’m hoping it will cool down enough later so I can take my two pups for a walk.

  2. Brooke @ Inside-Out Design
    June 21, 2012 at 8:06 pm (331 days ago)

    Oh this looks so refreshing and yummy, especially with this heat!!

  3. Loraine
    June 21, 2012 at 9:07 pm (331 days ago)

    Can’t wait to try this- perfect for the AZ heat!

  4. Dee {Strings and Buttons}
    June 22, 2012 at 7:22 am (331 days ago)

    Can your summer drinks get any cuter?? This looks heavenly! Will have to try it out this weekend. Have a great one! x

  5. tinajo
    June 22, 2012 at 8:18 am (331 days ago)

    I need to try it, love strawberries so much!

  6. Alison
    June 22, 2012 at 1:42 pm (330 days ago)

    I love your pitcher and those glasses. We’re biting the bullet and buying a blender today, cause we are not going to survive summer otherwise. ;)

  7. Guru Uru
    June 22, 2012 at 7:33 pm (330 days ago)

    Refresher indeed my friend with delicious flavours too :D

    Cheers
    CCU

  8. Lynn {hearted girl}
    June 24, 2012 at 6:04 pm (328 days ago)

    SO pretty! love the drink and especially love your photo shoot for it. the strawberry straw idea = brilliant! ♥

  9. Amee Livingston
    June 28, 2012 at 2:09 am (325 days ago)

    I love this delicious strawberry drink!! Your photos are beautiful, too, Emily! Thank you for sharing at Fit and Fab. :)