Super Smoothies :: Watermelon Mint Refresher
By Emily Smith
It’s a gorgeous day today! We just came back from a long walk, enjoyed a delicious smoothie packed with good stuff and I just found out I made it in today’s FoodBuzz Top 9 (out of 13,000+ posts) for my gluten-free berry crumble. This day is awesome already and I know it’s just going to keep getting better. I’m looking forward to hanging out with my family and being outside all day. It’s a beautiful breezy one, perfect to spend by the water and have a picnic
Before I run off into the sunshine, I promised you a super smoothie that will really get your taste buds popping. Watermelon and mint are the key ingredients in this refresher and make for a tasty combo.
The other ingredients, that add just the right flavor, are a peach and some carrot juice. They are subtle enough, but bring some elements of sweetness that blend wonderfully with the main duo.
On a beautiful Summer day like today, give this recipe a whirl – it won’t disappoint!!
Watermelon Mint Refresher
Serves 2
2 cups of watermelon, cubed and seeds removed
1 peach, peeled and cut up
1/4 cup carrot juice
1 Tbsp of fresh mint leaves, finely chopped
1 cup of almond milk
1/2 tsp of organic vanilla extract
1 Tbsp of chia seeds
3-5 ice cubes
- Wash and prepare fruit and mint leaves.
- In a blender add cubed watermelon, mint, cut up peach, chia seeds, and vanilla.
- Then pour the carrot juice and almond milk over it.
- Blend on medium high until smooth (around 2 minutes).
- Add in ice cubes at the end, use ‘ice crush’ mode.
- Serve in tumblers, garnish with mint leaf. Enjoy!



Crunchy Creamy Sweet
July 21, 2012 at 3:24 pm (307 days ago)Congrats on Top9, sweet Emily! This smoothie looks amazing! Have a fabulous weekend!
Emily | Recently
July 21, 2012 at 4:57 pm (307 days ago)Smoothies are my favorite thing lately and so healthy! We will definitely have to try this…it looks so refreshing!
jessica {creative index}
July 21, 2012 at 6:46 pm (306 days ago)Congrats on the Top 9!!
Definitely making this soon…. its been so hot here, so this will nice and refreshing!
Audra @ Once a Mom Always a Cook
July 21, 2012 at 8:06 pm (306 days ago)Looks refreshing! I love the splash of carrot juice…congrats on the Top 9, how exciting
Geri Saucier
July 21, 2012 at 8:33 pm (306 days ago)This sound terrific. With the hot weather, I am going to give this a try soon:) Thanks for sharing!
Jennifer
July 22, 2012 at 2:53 am (306 days ago)How refreshing sounding!
Erica
July 22, 2012 at 11:31 am (306 days ago)Watermelon and mint?!! That does sound refreshing!
Shu Han
July 22, 2012 at 6:44 pm (305 days ago)we finally have a bout of sunshine here, and I’m not used to this heat! this smoothie sounds just perfect right now!
Guru Uru
July 22, 2012 at 8:19 pm (305 days ago)A perfect refreshing but not heavy smoothie
Love it!
Cheers
Choc Chip Uru
Annie
July 23, 2012 at 10:51 am (305 days ago)That looks and sounds SO delicious and refreshing!
Annie
The Other Side of Gray
Emily Lynne {The Best of this Life}
July 23, 2012 at 3:39 pm (305 days ago)@Crunchy Creamy Sweet Thank you Anna!!
Emily Lynne {The Best of this Life}
July 23, 2012 at 3:52 pm (305 days ago)@Emily | Recently This one is really refreshing and perfect to replenish nutrients and fluids in this Summer heat
Emily Lynne {The Best of this Life}
July 23, 2012 at 3:52 pm (305 days ago)@jessica {creative index} Thanks Jessica! I’m sure this will do you good to beat the heat!
Emily Lynne {The Best of this Life}
July 23, 2012 at 3:52 pm (305 days ago)@Audra @ Once a Mom Always a Cook Thank you Audra! It was a nice surprise first thing Saturday Morning
Emily Lynne {The Best of this Life}
July 23, 2012 at 3:53 pm (305 days ago)@Geri Saucier You’re welcome Geri, enjoy!
Emily Lynne {The Best of this Life}
July 23, 2012 at 3:53 pm (305 days ago)@Shu Han I’m glad you finally got some sunshine!!!
Emily Lynne {The Best of this Life}
July 23, 2012 at 3:54 pm (305 days ago)@Guru Uru Thank you Miss Guru Uru xo
Emily Lynne {The Best of this Life}
July 23, 2012 at 3:54 pm (305 days ago)@Annie Thanks Annie
Andrea
July 26, 2012 at 1:03 am (302 days ago)Yay, I’m a new follower!! This smoothie looks delicious!! My mouth was literally watering at the screen!!
Alison
August 2, 2012 at 11:51 pm (294 days ago)Watermelon smoothies are my favorite. Thanks for a new recipe to use it.