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Super Smoothies :: Strawberry Oatmeal

By Emily Smith

I guess it’s been a strawberry sort of week. I’ve been adding them to everything and it just feels right. Maybe I’m craving potassium and magnesium (there is 220 mg of potassium in one cup of strawberries!)… This smoothie is an ideal breakfast – because it’s essentially breakfast in a cup. I like hot oatmeal, but not really during the warmer months, so what I love about this smoothie is that it tastes like oatmeal,  but it’s chilled and delicious! Have you created any new smoothies lately? What’s in them? And, if you have a link to your recipe post, please leave it in the comments and I’ll definitely check it out. Happy Saturday!

Strawberry Oatmeal Smoothie
Serves 1

1 cup of coconut milk
1 cup of strawberries (fresh or frozen)
1 Tablespoon of virgin coconut oil
1/2 cup of gluten-free oats

2-3 ice cubes if using fresh berries

  1. Place all ingredients in the blender. 
  2. Use ice crush mode to break down frozen strawberries or ice cubes.
  3. Then blend on high for 1-2 minutes until smooth.
  4. Enjoy!

Posted in Smoothies | 6 comments »

6 Comments on Super Smoothies :: Strawberry Oatmeal

  2. Guru Uru
    August 11, 2012 at 8:19 pm (285 days ago)

    Loving your oatmeal creation :D

    Cheers
    Choc Chip Uru

  3. Gaby [The Vault Files]
    August 11, 2012 at 9:22 pm (285 days ago)

    aaahh this sounds like a perfect breakfast smoothie :)

  4. Jayme and Mendi
    August 12, 2012 at 8:41 pm (284 days ago)

    This looks like a great breakfast!

    Jayme @ Her Late Night Cravings

  6. David Smith
    August 13, 2012 at 12:27 am (284 days ago)

    Delicious smoothie honey! Me and Little A. loved it :)