A sometimes forgotten fruit, pear makes this smoothie shine!
- 3 ripened pears, peeled and sliced
- 1 cup of baby spinach or kale
- 1/2 cup of chopped pineapple (fresh or canned in water)
- 1 1/2 cups of cold filtered water
- Optional: 1 banana + 1 tsp of virgin coconut oil
- Blend on medium/high speed until smooth.