The New Year’s countdown might feel like it was ages ago, but that’s no excuse to step away from your goals and give up on your mission to bigger and better things! Continue to make this the year you overcome challenges, achieve the unexpected and build new relationships.
What you get by achieving your goals is not as important as what you become by achieving your goals.– Henry David Thoreau
Keep the spirit of new beginnings to improve your day-to-day habits. To help keep yourself on track, here’s an extra push to make the difference.
It only takes a few small changes to set the right path for you and your loved ones – that’s especially true for your health and well-being. It doesn’t require signing up for extreme fitness classes or devoting yourself to an all-liquid diet. Go for a walk or bike for those shorter commutes, add a veggie dish for every meal and take care of your body. Trust that you won’t ever regret a healthier lifestyle for you and your family with these handy little helpers.
You might enjoy these posts to help you with your health and fitness goals:
We’re giving away a $50 value New Year’s Reminder Prize Pack to help you stay on track!
I have personally been using the Rub A535™ Natural-Source Arnica Gel Cream for sore muscles and I’m amazed at how well it works, especially the day after a strenuous workout!
The prize: Vitafusion™ Vitamin D, L’il Critters™ Gummy Vites™ for kids, Gravol™ Natural Source Ginger Liquid Gels, Rub A535™ Natural-Source Arnica Gel Cream, Glass travel mug (with removable tea infuser)
Giveaway is open to Canadian residents, please enter in the rafflecopter below*
*One winner will be selected and contacted via email. Winner has 24 hours to respond. Church & Dwight will send the prize directly to the winner.
The Best of this Life is a 2015 Brand Ambassador for Church & Dwight. This is a sponsored post, however personal opinions are my own. Thank you for supporting the brands that make this blog possible.