Berry Avocado Smoothie

We had a bit of a hiccup in our 31 Days 31 Smoothies Challenge at the beginning of the week, because both my husband and I came down with a 48 hour bug. We didn’t give up though and we’re back in the smoothie game, stronger than ever! After a few days of rest, lots of water, and weak tea – nutrient rich smoothies are just what our bodies are craving.

For breakfast today, I made this creamy and filling berry avocado smoothie that was very enjoyable and tasty. I love the texture that avocados add to smoothies, making them rich and thick like milkshakes.

In this smoothie, I used frozen berries, an avocado, a couple of medjool dates, raw honey, and coconut milk. 



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Berry Avocado Smoothie

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  • Author: Emily Smith


Rich, creamy, filling smoothie that is a delicious way to start the day!


  • 1 avocado, pitted
  • 3/4 of frozen berries (raspberries, blackberries, strawberries, blueberries)
  • 2 cups of coconut milk
  • 4 softened medjool dates
  • 1 teaspoon of raw honey


  1. Place all ingredients in the blender.
  2. Blend until smooth.
  3. Serve in two medium glasses. Enjoy!


  • Serving Size: 2

Are you up for the smoothie challenge: #31Days31Smoothies – post your smoothie photos online with the hashtag all throughout the month of January!



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Emily Smith
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