Yes, You Need This Green Juice in Your Life
This simple green juice is bursting with healthy ingredients. The combination of spinach, celery, green apples, lemon, and ginger pack a nutritious and flavourful punch. Try this green juice recipe for an energizing start to your day. Or as delicious and healthy afternoon pick-me up. It’s so refreshing!
The Benefits of Juicing at Home
If you’re new to juicing, you may find the process to be a bit much at first. However, once you start to see and experience the many benefits associated with juicing, you may wonder how you ever got along without it!
When making your own homemade juices, it’s important to consume the juice product as soon as it’s ready. Exposure to air degrades the nutrients in your juice, so the sooner you drink it, the better.
It should also be noted that although fresh fruit juices are delicious and refreshing, be aware that many fruits are naturally high in sugar. Try to combine complementary fruits and vegetables together to create healthy and delicious concoctions. Combining vegetable based juices with a healthy balanced diet will help contribute to your overall health.
Add This Green Juice Recipe To Your Menu
Juicing can be incorporated into your daily life to increase your, and your family’s, overall health and energy levels. By increasing daily intake of healthy fruits and vegetables, you’ll be giving your body the essential building blocks it needs. This green juice recipe is a great place to start! You can use this as a basic green juice recipe, and play around with the ingredients to create your own blends.
Make All Kinds of Healthy Juice Recipes at Home
There are a lot of positive reasons to add juicing to your lifestyle. For starters, it’s a very healthy way to give your body the fuel it needs to thrive.
If you have kids, you already know getting them to eat enough fruits and vegetables can be a challenge. Perhaps you’ve already tried clever tricks to sneak in extra servings with their favourite meals. Fortunately, juicing is a great way to pack lots of vegetables into a tasty drink!
It’s true. Juicing can be a fun way to help your children get the extra vitamins and minerals their growing bodies need. The trick is to find juice combinations that are as delicious as they are nutritious. Like this yummy green juice! This is truly a win-win combination. Your kids think they’re getting a yummy treat, and you’ll be happy knowing they are getting extra veggies!
Print
Easy Green Juice
- Total Time: 10 minutes
- Yield: 4 1x
Description
A healthy and refreshing green juice made with spinach, celery, green apples, lemon, and ginger.
Ingredients
- 3 cups baby spinach
- 5 celery stalks
- 2 green apples, cored
- 1 lemon, peeled
- 2 inch ginger, peeled
Instructions
- Wash and prepare the vegetables and fruits.
- Using a powerful juicer, begin juicing ingredients one by one.
- Serve and enjoy!
Notes
Optional: you can add cold filtered water to your juice for a thinner consistency. Makes 4 small glasses or two tall glasses.
- Prep Time: 10 minutes
- Category: juice
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