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High Protein Breakfast Quinoa


  • Author: Emily Smith
  • Total Time: 30

Description

Try this tasty breakfast for a hearty change from oatmeal. Nutritious and protein packed for a perfect way to start your day.


Ingredients

Scale
  • 1 can can of coconut milk (400ml) + 100 ml of water (or 2 cups of milk)
  • 1 cup of rinsed quinoa
  • 1/2 tsp of pure vanilla extract
  • 1 tsp of cinnamon
  • a pinch of nutmeg
  • 2 drops of stevia (or your preferred sweetener)
  • 1 cup of fruit (blueberries, strawberries, raspberries – shown in image: organic concord grapes)

Instructions

  1. 1. In a small sauce pan pour out entire contents of canned coconut milk, add in water and whisk.
  2. 2. Bring coconut milk to a boil and add in quinoa. Stir for 30 seconds and then reduce heat to low.
  3. 3. Cover the pot and all to simmer for 15 minutes.
  4. 4. Lift the lid and stir in vanilla, cinnamon, nutmeg and stevia.
  5. 5. Cover once again and cook on low for another 6-8 minutes.
  6. 6. Remove from heat, stir in your fruit and serve. Enjoy!
  • Prep Time: 5
  • Cook Time: 25

Nutrition

  • Serving Size: 2