Super Smoothies :: Orange Spice Zinger

Good morning! Are you ready to wake up to a sweet, delicious, energizing smoothie?  I think so.  I know I am 😉  I had lots of oranges left over from making marmalade (as favors for Little A’s Paddington Bear party tomorrow), so I’ve been including them in our smoothies.  Just a few splendid ingredients blended together makes for a heavenly treat!

Major bonus: it’s immune boosting capabilities. Drink a few of these babies this week to get yourself in tip top flu-fighting shape!


Orange Spice Zinger Smoothie
Makes 2 servings

1 orange, peeled & separated
1/2 cup of natural 100% orange juice (freshly squeezed or store bought)
1/4 cup of cold purified water
1 banana
1 teaspoon of cinnamon
1/2 teaspoon of nutmeg
12 ice cubes

  1. Wash and prepare orange and banana.
  2. Put all ingredients in the blender.
  3. Using the ice crush mode, break down the ice cubes.
  4. Blend on high for 1-2 minutes, until smooth.
  5. Enjoy!

Optional: Top with maple cinnamon coconut whipped cream and extra nutmeg.
Emily Smith

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  1. after making it past the part about Little A’s Paddington Bear party – which sounds awesome by the way!!! i then had time to take in your equally incredible recipe for this smoothie of love! looks super delish and way better than the flu shot fo sho 😉

    happy weekend Emily Lynne. xo

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