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Cold Beet Salad with Red Onions and Chives

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  • Author: Emily Smith


This chilled beet salad is a flavourful, nutritious dish that’s great for serving with a sandwich for lunch or as a side for dinner.


  • 5 medium beets, cooked and peeled
  • 2 Tbsp red Spanish onion, finely chopped
  • 5 chive stems, chopped
  • 2 Tbsp of extra virgin olive oil
  • 1 Tbsp red wine vinegar
  • Sea salt and black pepper, to taste


  1. Cook beets in advance and chill for at least 1 hour (or use pre-cooked packaged beets).
  2. Chop beets into 1-1/12 inch chunks. Chop red onion and chives.
  3. In a serving bowl, pour in olive oil and red wine vinegar.
  4. Add in red onions, chives, and beets. Toss until coated.
  5. Season with sea salt and pepper to taste.
  6. Chill for 2 hours before serving


  • Keeps fresh in a sealed container in refrigerator for 3 days.


  • Serving Size: 4