Description
Quickly make a delicious restaurant-style fish curry at home with High Liner® Pan-Sear Selects® and staple ingredients from your pantry. It’s an easy weeknight dinner that hits the spot and the whole family will enjoy!
Ingredients
- 4 fillets, 500 g High Liner® Pan-Sear Selects® Traditional Haddock
- 1 Tbsp extra virgin olive oil
- 1 red onion, chopped
- 2 garlic cloves, finely grated
- 1 2” piece of ginger, finely grated
- 1–2 Tbsp red curry paste
- 1 tsp ground turmeric
- Kosher salt, to taste
- 1 ¾ cup crushed tomatoes (14 oz can)
- 1 ¾ cup unsweetened coconut milk (14 oz can)
- 1 cup vegetable broth
- Rice or naan bread
Optional for serving:
Fresh cilantro, grated ginger, sliced red onion, lime wedge, rice, or naan bread
Instructions
- Preheat a large non-stick fry pan over medium low heat. Pan sauté the High Liner® Pan-Sear Selects® Traditional Haddock for 20-22 minutes, flipping halfway.
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While the fillets are cooking, heat oil in a large pot over medium high heat and fry garlic and onions for 5 minutes.
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Add in ginger, curry paste, and turmeric. Stir for 1 minute.
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Add in crushed tomatoes, bring to a simmer and reduce heat to medium. Cook for 5 minutes, stirring regularly.
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Pour in broth and coconut milk, continuing to stir. Add a pinch of salt. Bring to a simmer and then lower heat to medium-low. Cover for 8-10 minutes to cook. Stir as needed.
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Serve curry in bowls with rice or naan bread. Place fillet over curry and optionally top with fresh cilantro, grated ginger, thinly sliced red onion and/or a side lime wedge for a squeeze of additional flavour. Enjoy!
- Cook Time: 22