In this recipe, a simple honey glaze elevates fresh salmon fillets for a delicious and healthy dinner that's easy to prepare any day of the week. A Fresh, Flavourful Salmon Recipe Salmon, also known as the king of fish, is rich in omega-3 fatty acids, vitamin D, and is a terrific source of protein. If you're looking to add a new meal to your weekly dinner rotation, I highly recommend a ... Read More about Simple and Healthy Honey Glazed Salmon
28 Things to Do in February
It’s a new month full of possibility! If you’re looking for ideas of things you can do in February, I’m sharing some in today’s post. From self-care, continuing education, and family activities to celebrating themed days, baking, and getting creative - there’s lots you can do to make the most of the month ahead. Here Are 28 Things You Can Do in February: 1. Countdown to Valentine’s Day ... Read More about 28 Things to Do in February
Healthy Strawberry Milkshake Smoothie
This dairy-free smoothie is healthy, creamy, smooth, delicious and oh-so-satisfying. It's the perfect nutritious treat to sweeten any day. Whether you enjoy it for breakfast or as a snack, you'll love its decadent flavour that's just like a real milkshake (without the ice cream!)One Berry Good Smoothie Strawberries are what give this smoothie its pretty pink colour and sweet flavour, which is ... Read More about Healthy Strawberry Milkshake Smoothie
5 Things I’ve Added To My Daily Winter Routine That Make Me Happy
There is something so comforting, so soothing about a mug of hot chocolate. No matter how old I am, I think chocolat chaud will always have the ability to take me back to special times, when all of the world's problems seemed to melt away by consuming one simple beverage. ― Lisa Schroeder, My Secret Guide to ParisFirst of all, Winter Blues is a real thing Winter in Ottawa is no walk in the ... Read More about 5 Things I’ve Added To My Daily Winter Routine That Make Me Happy
When It’s the Right Time to Let Go
Time to Let Go! Ah the power of a wonderful New Year! Across all walks of life individuals like you and I have already contemplated, and perhaps already acted on, new resolutions such as: resetting our approach to career, health, friendships, dreaming, planning, parenting, family vacations, renovations and a whole variety of other worthy life activities we value. In the plethora of choices one ... Read More about When It’s the Right Time to Let Go